What this calculator does

  • 100% free, no signup — calculations run instantly in your browser.
  • Results include a plain-English interpretation of what the numbers mean for your situation.
  • All math happens locally — your data never leaves your device.

Retirement Account Details

$
yrs
RMDs begin at age 73 (SECURE 2.0). Spouse 10+ years younger can use the joint-life table.

Required Minimum Distribution (RMD) Estimate

Enter your balance and age to estimate your RMD.
Disclaimer. All results are for educational estimation only and are not professional financial, legal, or tax advice. Calculations reflect the FLSA rule restored May 15, 2026 (29 CFR Part 541). State rules may impose stricter requirements.

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How this calculation works

Your RMD is your prior-year-end balance divided by the IRS Uniform Lifetime Table factor for your attained age. The factor shrinks as you age, so the required percentage rises every year.

The sample factors shown are from IRS Pub. 590-B Table III (72: 27.4 through 100: 6.4). The 2026 edition continues this table.

How this RMD Estimator (Required Minimum Distribution) works — 2026 guide

The IRS requires you to start withdrawing from tax-deferred retirement accounts at age 73 (SECURE 2.0), and the amount — the Required Minimum Distribution — is a formula, not a choice: your December 31 balance divided by a life-expectancy factor from the IRS Uniform Lifetime Table. This estimator applies the official factors and tells you your RMD as a dollar amount and a percentage of your balance, plus a warning about the 25% excise tax for missing it.

How to use it in 3 steps

  1. Enter your prior-year-end account balance and your age this year.
  2. The estimator looks up your IRS Table III factor and divides.
  3. Read your RMD, the percentage it represents, and the monthly equivalent.

Who this is for

Retirees turning 73, account owners planning conversions, and anyone consolidating retirement accounts. Pair with the [retirement savings projector](/tools/retirement-savings-projector/) for the accumulation side.

Data sources & authoritative references

This calculator is built on official U.S. rules and published statistics. Key sources:

Frequently Asked Questions

When do RMDs start?
Under SECURE 2.0, RMDs begin at age 73 (rising to 75 for those born in 1960 or later). Your first RMD can be delayed to April 1 of the year after you turn 73, but a second one is then due that same year.
Which accounts require RMDs?
Traditional IRAs, 401(k)s, 403(b)s, and other tax-deferred accounts. Roth IRAs have no RMDs during the owner’s lifetime; inherited accounts have their own rules.
What if I miss an RMD?
The excise tax is 25% of the shortfall — reduced to 10% if you withdraw the missed amount and file a correction with the IRS in a timely manner.

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